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    Complements That Favour Relaxation In The Bedroom

    Complements that promote relaxation in the bedroom. Furnishing elements and accessories that make the sleeping area a more conducive environment to sleep. Sleeping well is not optional: during sleep the body regenerates itself, a fundamental phase of psychophysical well-being. Sleeping poorly or badly can cause many problems, there are several studies. From mood swings to worsening of the immune system, from weight gain to the simple inability to concentrate the next day: failure to rest often has negative consequences. There are many factors that can affect the quality of sleep. Stress, anxiety, worries, health problems. But sometimes we do not realize that even the bedroom itself can alter the way…